Emotional Healing Retreats has designed a safe and relaxing space that allows individuals and couples a place to quiet their minds and reconnect with their inner beings. The guides at Emotional Healing Retreats understand that people who are in a good space emotionally have better control of their behaviors and are more capable of understanding their emotional response to difficult situations. Emotional stability means that individuals are often more capable of navigating the ups and downs of life’s challenges, can build strong relationships and lead more fulfilling lives.
They are also more likely to bounce back after experiencing difficulties in their daily work and personal life.
Looking at the way in which our emotional health impacts all aspects of our lives, the staff has designed each of their retreats to be a deeply personal and transformative experiences. Through the use of guided meditation, access to spiritual tools, yogic practices and engaging in the centuries-old ceremony, staff assists guests in discovering their authentic self.
The retreats cover a number of topics and are held at a variety of locations throughout the world. Current offerings include Private VIP Retreats, Couples Private Retreats, Costa Rica Retreat, Healing the Heart Group Retreats, Yoga Group Retreats, and a variety of Meditation Retreats.
Each of the retreats includes:
Primordial Sound Meditation (Mantra based from the Chopra Center)
Gentle Yoga Flow – A heart centered approach of moving your body with intention
Inner Bonding – Learn ways to deeply connect with your inner child
Shadow Work – Understand the shadow side of your psyche
Pranayama breathing exercises and energy work
Connecting with nature and Mother Earth
Native American Releasing Ceremony
These retreats can be of great benefit to attendees as they help to balance out and guide participants toward mental clarity. The staff recognizes that good mental/emotional health is not just the absence of issues but also about feeling connected to a community as well as identifying and connecting to positive characteristics. Through the workshops and retreats offered at the center, participants learn the tools that are necessary to find a sense of contentment, to deal with stress, find meaning and purpose in their lives and learn how to be more fluid when experiencing new things and dealing with life changes.
To learn more about upcoming workshops and services go to emotionalhealingretreat.com.